Retreat Commitments
Below are the retreat commitments shared on the Welcome Call. These commitments are intentional to create safety in this sacred, group container. If you have any questions or concerns about the commitments, we would love to hear from you. Feel free to connect with us prior to the retreat or at anytime during the retreat if needed.
Honor confidentiality. Our expectation is that things shared during this sacred, retreat weekend is to be kept confidential. This is vital to creating safety within the group container to support vulnerable shares and authentic, self-expression.
Showing up on time and showing up fully within the time frame of the Circle (opening to closing). If at any time you need to leave during our group interactions, please ask for what you need and honor your boundaries at the time.
During Circle we may use a timer. This timer allows us to create equal time and space for each of us to share. When the timer goes off, you do not need to end abruptly, but this is your signal to close your share.
We are going to practice not giving one another feedback unless asked. This helps honor the experience of the person that shared. This also allows the individual that shared to ask for feedback or advice if desired. As the ones that witness we can celebrate what she said so she feels seen, heard and valued.
Respecting others even if you don’t agree with them. We all don’t hold the same beliefs and we each have vastly different personal histories. We invite in the energy of “all parts of you are welcome here” and meeting parts of ourselves and others with unconditional love.